8.) Look at the intricacies of a single flower and think about how its color and beauty soothes you in that moment.
Color therapy is used by psychologists and designers to create a mood. When I look at flowers I examine them closely. Each one is as complex as each of us and the delicate nature is as fragile as our breaths. The colors of nature are healers, get lost in them; it will carry you to a new and refreshing place.